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St. Croix Soccer Club
P.O. Box 181
Stillwater, MN 55082

stcroixsoccer@yahoo.com

 

U11 and U12 Training Objectives

Game:

8v8; two 25-minute halves; 60’ x 80’ field; 6’ x 18’ goals

Playing Time: As equal as possible; players to rotate to some positions. As always, practice = play.
Formation: 2-3-2 (NSCAA recommends), 3-2-2, 3-3-1.
Practice Time: Three times per week, which includes games (1 hour, 30 minutes maximum)
Objectives: Skill development, basic principles of play, establish discipline, have fun, play.
Technical: • Establish a solid base. Develop individual skills under the pressure of time, space, and an
opponent. Increase technical speed.
  • Dribbling: Encourage risk taking, moves to beat an opponent, keep possession, shielding, change speed,
change direction. Moves, i.e., pullbacks, stepovers.
  • Receiving: Ground and air balls. All surfaces.
  • Shooting: Proper striking technique, partner serves from all angles.
  • Passing: Proper technique- laces, inside, outside; short and long; crossing, i.e., lofting, driven and chipped.
  • Heading: Self serve – partner serves.
  • Tackling: Proper technique.
Goalkeeping: Set position; general handling, basic communications, 1v1 principles.
Tactical: Basic principles of play. Play variety of positions – develop an awareness/complete player. Promote
attacking soccer – play 2-3-2 (NSCAA recommends).
Attacking: 1 v 1; support, combination play; wall pass, take over, overlap.
Defending: proper pressure; channel player, immediate chase; pressure/cover training.
Small Sided Games: 2v1, 2v2, 3v1, 3v2, 3v3.
This is the “golden age of learning” and the most important age for skill development.
MYSA U11/U12 brochure

 

©2007 ST. CROIX SOCCER CLUB INC.